WHY MIND AND FLEX CLINIC?

OUR TREATMENT IS ABOUT UNDERSTANDING THE WHOLE INDIVIDUAL

The clinic was founded in 2006 by Sebastian who is a Sports Therapist, Massage and Bodywork Practitioner, Hanna Somatics Movement Coach and a Founder of Mind and Flex Academy.

At Mind And Flex Clinic we don’t just look at the body part in question, we look at the whole body, the whole system. We look at the persons life as a whole and the context of the symptom onset. 

When we are dealing with persistent pain many more factors other than tissue damage come into play, in fact it is rarely due to this. Multiple factors play into pain; we can help you to identify and work with these. Evidence states the more we know about our pain the better we are skilled in dealing with this and moving through it.

Having studied Health, Nutrition and Fitness and practicing Bodywork and Sport Massage, he realised that: 

"The human body couldn’t be treated separately from the mind"

He discovered that in order to treat a person effectively, we must address the Mind and Body as one. He studied Brain movement, which led him to conclude that emotions and thought patterns can contribute to imbalances within the body. As a result, he founded Mind and Flex Academy that is dedicated to providing online courses/programs, stationary/group classes and Mind and Flex Clinic for Hands on Therapy (Bodywork).

Have a Questions? Call Sebastian at

07970 483 294

Working Time

Monday–Friday: 08:30–21:00
Saturday: 08:30–14:00

Copyright © 2018 Mind Flex Clinic

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