WELCOME TO MIND AND FLEX CLINIC
MUSCLE ACTIVATION THERAPY
HANNA SOMATICS COACHING
Powerful Mind-Body Approach
I help your body to function better, grow stronger and be balanced.
Rebalance your body and unleash its full potential.
Fewer aches and pains
Experiencing lower back and neck pain?
Prevent and eliminate pain
Improved communication between the muscles and the brain
Are you feeling down, lacking in energy and motivation?
Change Your Life
Increased energy levels and vitality
Gain immediate strength in minutes
Keep The Engine Running
Maintain your body like a high performance engine
The goal and vision of Mind And Flex Clinic is to help people deal with pain, aches and body imbalances through the systematic use of advanced mind body techniques such as Sports and Remedial Massage, Muscles Activation Techniques, Diaphragmatic Breathing and Hanna Somatics Movement. I am on a mission to help as many people as possible in Chiswick, Richmond, Kew, Twickenham, Teddington, Hampton and surrounding areas.
The clinic was founded in 2006 by Sebastian who is a Sports Therapist, Massage and Bodywork Practicioner and Hanna Somatics Movement Coach.
At Mind And Flex Clinic we don’t just look at the body part in question, we look at the whole body, the whole system. We look at the persons life as a whole and the context of the symptom onset.
When we are dealing with persistent pain many more factors other than tissue damage come into play, in fact it is rarely due to this. Multiple factors play into pain; we can help you to identify and work with these. Evidence states the more we know about our pain the better we are skilled in dealing with this and moving through it.
Still Have Some Questions Left?
Call us for a Free Consultation at 07970 483 294
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WHAT WE DO?
People come to us with a wide range of problems, such as: Back Pain, Sprains and Strains, Poor Posture, Lifestyle and Social Stresses and Traumas, Neck and Shoulder Pain, Muscle Pain, Weakness and Tension, Restricted Movement and Poor Mobility, and many more.
MASSAGE & BODYWORK
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CUSTOM EXERCISE PROGRAM
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HANNA SOMATICS EXERCISE COACHING
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Please, choose your preferred treatment type and time below. At Mind And Flex Clinic you’ll find our price list and booking treatments easy. Keeping it simple means our customers know exactly what they will be paying, without being surprised with any unknown costs.
Check Out Our Full Price List
Find more about Hanna Somatics Movement Coaching and Personalised Premium Exercise Program Membership Access and Massage Packages
Founder & CEO
“Having been attending Sebastian for the last 2 years. I can honestly say that you won’t get a better treatment. With the correct pressure Seb knows exactly the right areas to work on.”
“If you need massage therapy, no matter what the reason, you can get the best therapeutic massage you’ve ever had by going with, and contacting Sebastian! He is a miracle worker!”
“Seb is, by far, the most effective massage therapist that I have ever had. He always finds the real source of the problem, and works on it until it’s nice and relaxed, and I end up feeling like a whole new person.”
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