BECOME THE BEST VERSION OF YOURSELF
Welcome to Mind and Flex Clinic
We focus on health and wellbeing and combine holistic health approaches with cutting edge therapies to balance mental and physical health, to help you overcome self-limiting thoughts and behaviours, so you can achieve healthy, more fulfilling and rewarding life.
PSYCH-K® BELIEF CHANGE PROCESS
High-speed mindset change process that helps clear limiting beliefs at the subconscious level to help support your growth in every area of your life.
HEALTH & WELLNESS THERAPY
Powerful Mind and Body approach for chronic pain and dysfunction, muscular imbalances, postural distortions and issues with coordination and flexibility.
WHY CHOOSE MIND AND FLEX CLINIC?
The Mind and Flex Clinic was founded in 2006 by Sebastian, an Advanced Bodywork Specialist, Hanna Somatics Movement Coach, and PSYCH-K® Facilitator. A few years later, Sebastian's wife Paulina joined the clinic. She is a PSYCH-K® Facilitator and Holistic Lifestyle Coach.
At Mind and Flex Clinic we understand that physical illness, addiction, financial lack, mental health problems and relationship problems are linked to the complex interaction between thoughts, the body and the outside world. That interaction influences the way we view illness and treat diseases (conditions and situations).
In our clinic we offer a variety of transformative modalities to deal with your health and wellbeing issues. All the treatments we offer focus on making sure your journey through the transformative process is positive and balanced.
“We believe that there are many paths to wholeness and that health is a cohesive balance of Mind, Body, Heart and Spirit connection.” ~Sebastian & Paulina, Mind and Flex Clinic
CUTTING EDGE ANCIENT WISDOM WHERE EAST MEETS WEST IN HEALING ARTS
How Health & Wellness Therapy Can Help you?
Our Health & Wellness Therapy focuses on you as a whole person, instead of looking at one system that seems to be the problem.
That is because the human being is a single mechanism with various body systems, mind, heart and spirit working in synergy with each other. In order to effectively help you to heal yourself, we address the whole person as a unit.
In Health & Wellness Therapy, we combine advanced modalities like Muscles Activation Techniques, Myofascial Release with Trigger Points Therapy, Advanced Breathing Techniques and Hanna Somatics Movement.
SOME OF OUR
"I was unhealthy and my body and self-confidence were at an all-time low. With guidance from the experts at Mind & Flex Clinic, I discovered that I was the author of my destiny. Honestly, I’ve never been happier, calmer or healthier. I feel like I could take on anything."
"When I contacted Mind & Flex Clinic, I was at the lowest point of my life. I had just gone through a messy divorce and my spirits were at the lowest. Looking at my life right now, it is impossible to overemphasise just how much the clinic has helped me."
"I found Mind and Flex Clinic while searching for someone that would help me find my purpose, show me how to live more balanced life.
Sebastian and Paulina, you guys rock!
Thank you so much. "