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How can we help you to achieve wholeness and balance and become the best version of yourself?

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To book an appointment or make an initial enquiry please call us us, use the live chat or email using the above form.
If we are unable to answer, please leave a message and we will return your call. Alternatively send a text or email with your preferred date and time and we will reply confirming this.

Sebastian Urbanik
Mobile: +44 7970 483 294
Email: sebastian@mindandflex.com

Paulina Brodowska-Urbanik
Mobile: +44 7894 091 191
Email: paulina@mindandflex.com